Do you incorporate meditation into your daily routine? There is a lot of research that shows the emotional benefits of just 5 minutes of meditation! That’s why we wanted to bring you Free Headspace Subscription for Teachers that’s available! Check out all the free offers we have for you!
Free Headspace Subscription for Teachers
I am hoping that my Teacher friends will take advantage of this freebie! Jump over to Headspace and get your free subscription! Headspace offers free access to all K-12 teachers, school administrators, and supporting staff! They also have free subscriptions for supporting staff too!
Headspace programs will help you to lower your stress and reduce burnout by 14%! The ability to lower stress is huge for me! If you are pressed for time, you can participate in a guided meditation in just 5 minutes!
Once you sign up for your free Headspace Subscription you will have access to the meditation exercises, a new meditation every day, sleep exercises, and bedtime sounds! You can also use the Move Mode which is for body and mind fitness! All of this is designed to help you have less stress, move more, and to sleep soundly! With all the stress that comes with your job, this will definitely help your emotional and physical health!