Here is a Healthy Turkey Chili Recipe for you to try with your family!
If you made a New Year’s Resolution to eat healthier this year, be sure to check out this Homemade Healthy Turkey Chili Recipe! Plus, be sure to check out even more Easy Dinner Recipes! I love to make quick and easy dinner recipes for my family. It seems like we are always on-the-go and needing a quick meal idea. Plus, this Chili Recipe would be great for the Super Bowl or Big Game Day Parties!
Healthy Turkey Chili Recipe
INGREDIENTS:
1 TBS olive oil
1 lb lean ground turkey
1 red onion, diced
1 green pepper, chopped
1 red pepper, chopped
2 tsp chili powder
1⁄2 tsp cracked black pepper
1⁄4 tsp salt
1 28oz can diced tomatoes (with juice)
1 – 15 ounce can black beans, drained and rinsed
1 – 15 oz can white beans, drained and rinsed
1 TBS brown sugar
1 TBS hot sauce, such as Tapatio
green onions for garnish (optional)
sour cream or plain Greek yogurt for topping (optional) Colby Jack cheese, grated, for topping (optional)
DIRECTIONS:
In a large heavy-bottom stockpot, heat olive oil over medium heat. Add onions and peppers; saute until tender, about 5-6 minutes.
Add chili powder, salt, and pepper; stir. Saute for 1 more minute.
Add ground turkey, and stir occasionally until it is completely cooked through, about 10
minutes. Using a wooden spatula or spoon, break up chunks of turkey and mix.
Add tomatoes with juice and beans; stir to combine. Add hot sauce and brown sugar; stir to combine.
Simmer on low heat for 20 minutes.
Serve in bowls topped with cheese, sour cream (or greek yogurt), and green onions.
Enjoy!
Healthy Turkey Chili Recipe!
Here is a Healthy Turkey Chili Recipe for you to try with your family!
Ingredients
- 1 TBS olive oil
- 1 lb lean ground turkey
- 1 red onion, diced
- 1 green pepper, chopped
- 1 red pepper, chopped
- 2 tsp chili powder
- 1⁄2 tsp cracked black pepper
- 1⁄4 tsp salt
- 1 28oz can diced tomatoes (with juice)
- 1 - 15 ounce can black beans, drained and rinsed
- 1 - 15 oz can white beans, drained and rinsed
- 1 TBS brown sugar
- 1 TBS hot sauce, such as Tapatio
- green onions for garnish (optional)
- sour cream or plain Greek yogurt for topping (optional) Colby Jack cheese, grated, for topping (optional)
Instructions
- In a large heavy-bottom stockpot, heat olive oil over medium heat. Add onions and peppers; saute until tender, about 5-6 minutes.
- Add chili powder, salt, and pepper; stir. Saute for 1 more minute.
- Add ground turkey, and stir occasionally until it is completely cooked through, about 10 minutes. Using a wooden spatula or spoon, break up chunks of turkey and mix.
- Add tomatoes with juice and beans; stir to combine. Add hot sauce and brown sugar; stir to combine.
- Simmer on low heat for 20 minutes.
- Serve in bowls topped with cheese, sour cream (or greek yogurt), and green onions.
- Enjoy!
Nutrition Information:
Yield: 8 Serving Size: 1Amount Per Serving: Calories: 346Total Fat: 11gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 7gCholesterol: 64mgSodium: 689mgCarbohydrates: 35gFiber: 11gSugar: 7gProtein: 30g
Make this Easy Turkey Chili Recipe if you are cooking for your family or a crowd! This is a great party recipe and chili recipe for the big game! Plus, keep this in mind all winter long!
When I make chili I like to freeze my leftovers in Food Saver Bags with a Food Saver Vacuum Sealer! This is an easy way for me to make freezer meals for the future and quick and easy go-to dinner ideas!
Also, be sure to check out these 15 Cheap Meal Ideas for a Crowd! This is an easy way to feed a lot of people on a budget!
Make sure you check out our Saving Money Blog and also our How to Coupon Page for more tips, tricks and videos on saving money and using coupons.
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