Does it seem as though losing weight has become expensive? With all of the special foods and programs available, it may seem as though losing weight is out of your budget. Well think again. Take a look below at some helpful tips on how to save money while losing weight. You can still achieve your weight loss goals without going broke. Here’s how!
7 Ways to Save Money while Losing Weight
1. Utilize free weight loss apps and websites.
Browse and download the many free or inexpensive apps designed to help you track your calories and exercise. These are great for keeping record and helping you achieve your goals! You can also check out various free weight loss websites which have meal plans, chat boards, and more.
Amazon Instant Video also has several Workout DVDs available. You can get Free Access to these if you have Amazon Prime!
2. Look to your library for freebies.
Head to the library to check out books on weight loss, healthy eating, or exercise. You can even see if they offer free or cheap rentals on work out DVD’s.
3. Utilize those coupons.
Companies such as Weight Watchers, Morning Star, and Lean Cuisine offer tons of coupon savings on their products. Check out their websites or your Sunday paper for coupon savings you can use.
You can check our Printable Coupons Page Here for Awesome Coupons! The first of the month is the best time to print coupons!
4. Buy used.
Head to the local thrift store to see what used items you can find to help you reach your goal. Examples would be healthy living cook books, exercise DVDs, free weights, stretch bands, yoga balls, and more. They might be used, but they still have plenty of wear and cost less.
5. Take advantage of free enrollment.
Enroll at your local gym or recreation center when free enrollment specials are offered. This only happens a few time per year, so be sure to ask when such specials will be advertised.
6. Email your favorite health food companies.
Email your favorite health food companies and let them know how they are helping you achieve your weight loss goals. See if they are willing to send you any money saving offers or samples. It is worth asking and you never know what you might get.
7. Call your local hospital.
Call your local hospital and ask if there are any free clinics being offered. Many times they will offer free meetings with a dietician or healthy cooking classes. Call and see what may be available and then take advantage of it.
Losing weight can be in your budget when you give these tips for how to save money while losing weight a try. Good luck!
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