If you are looking to slim down and get fit, you might be wondering how to save money & get in shape at the same time. Getting fit can be expensive if you are not careful, as you can easily spend big bucks on gym memberships and work out equipment for your home. Don’t fall into the expensive fitness trap. Instead, take a look below at how to save money and get in shape at the same time. Plus, check out even more ways of How to Save Money!
How to Save Money & Get in Shape
1. Take advantage of free trials
If your local gym is offering free 30 day trials, do it! You can still use all of the equipment and even try the classes out at no cost. After the 30 days, you are under no obligation to buy anything else.
2. Watch free work out videos online
The internet is full of free work out videos. Check out Youtube and find free yoga videos, aerobics videos, and more. You will love being able to get fit in your own home for free.
3. Find alternatives for weights
Sure you can spend big bucks on weights, or you can get creative. Cans of soup, bags of sugar or flour, even water jugs make excellent weights and add the perfect resistance to your work out for less.
4. Try used sporting equipment shops
There are many shops out there that specialize in selling used sporting goods. Find jump ropes, stretching balls, weights, boxing bags, and other fitness items for half of the cost of retail.
5. Use what you have
Push ups against a wall are perfect for upper body strength. Squats on stairs are perfect for strengthening hamstrings. Chairs are perfect for holding while doing yoga poses. Use what you have to help amplify your work out.
6. Head to the library
Libraries are full of work out manuals, free videos, even work out CD’s to help get you motivated. Head to your local library and grab these helpful materials for free.
Get fit for less when you give these helpful tips and tricks a try. It will feel great to lose weight while not losing all of your cash.
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