Looking for light and delicious salads to incorporate into your meal plan for the summer? Check out all these tasty chopped salad recipes to whip up for lunch or dinner.
If you want some more light lunch and dinner options, I have a few more to consider. caprese salad, chicken salad with grapes, or apple pecan chicken salad.
Chopped Salad Recipes
1.) Chopped Antipasto Salad from Bake Me Some Sugar
Here is a chopped antipasto salad that is loaded with salami, pepperoni, cheese, olives, and a homemade dressing that is out of this world delicious.
2.) Chopped Salad with Chicken from Dinner at the Zoo
This chopped salad is loaded with diced chicken, veggies, chick peas, tomatoes and more. Crunchy, savory, and tangy flavor in each bite. A must make salad.
3.) Grilled Ginger-Sesame Chicken Chopped Salad from Cooking Classy
A sweet and tangy grilled sesame ginger chicken salad. This is a delicious chicken salad recipe that is loaded with flavor. The dressing really completes all the flavors.
4.) Persian Chopped Salad from Heather Christo
Herbs, spices, a delicious vinaigrette dressing, with tons of veggies. A healthy and nutrient-rich salad that will be a delicious main dish or side to serve up.
5.) Israeli Chopped Salad from The View from Great Island
Here is a chopped salad that is mostly diced up vegetables all in one delicious dish. It doesn’t have lettuce like a traditional American chopped salad, but trust me the flavors are on point with this dish.
6.) Buffalo Chicken Chopped Salad from Happy-Go-Lucky
Ramp up your salad with this spiced up buffalo chicken chopped salad. A tangy and spicy salad that is topped with blue cheese that compliments the buffalo flavor.
7.) Chopped Salad with Spicy Tomato Vinaigrette from The View from Great Island
Here is a really tasty chicken salad, that has bacon, grilled corn, eggs, and a homemade spicy tomato vinaigrette dressing that is loaded with spice and flavor.
8.) Kale Chopped Salad with Berries and Freekeh from Two Healthy Kitchens
A kale salad that is loaded with vitamins, minerals, antioxidants, and more. This salad is going to fuel you to conquer the day, and it tastes incredible.
9.) Quick Chopped Salad with Lemon-Basil Vinaigrette from Hello Little Home
A meatless salad that is fresh tomatoes, chickpeas, olives, cheese and more. This has a fresh lemon and basil vinaigrette dressing.
10.) Avocado and Orange Chopped Salad from Creative Culinary
Sweet and savory collide in this chopped salad. Refreshing oranges, avocado, and more drizzled with a honey mustard dressing. A delicious salad to whip up.
11.) Fall Harvest Chopped Salad from I Heart Vegetables
Here is a fall inspired harvest salad. Lots of sunflower seeds, fresh diced apples, dried cranberries, and more all in one sweet and savory salad.
12.) Portillo’s Chopped Salad from Chelsea’s Messy Apron
This is a copycat recipe for Portillo’s salad. It is loaded with so much that every bite is magical down to the last bite. Tener pasta, fresh tomatoes, cheese, lettuce and more.
13.) Southwestern Chopped Salad from The Garden Grazer
A cilantro lime dressing really gives this southwestern salad a nice kick of flavor. A fun Tex-Mex inspired dish that will blow you away with all the fresh flavors.
14.) Mediterranean Chopped Salad from Feel Good Foodie
Do you love the flavors of Mediterranean dishes? This salad gives you all the feels, and is incredible. The dressing is bursting with fresh flavors so every bite truly is transforming on flavors.
15.) Mexican Chopped Salad from Plain Chicken
Here is another Mexican salad that is full of black beans, corn, avocado, tomatoes and more. A must make for Taco Tuesday dinner this week.